Our Primary Purpose is to heal and help others heal, one soul at a time, starting with ourselves.

Are you at peace with your current situation or state?

Are you willing to do what is necessary, to push through the discomfort to reach your goal?

Is there some other place you would rather be?

Is there something else you would rather do?

Are you ready to ask for help, allow order in your steps, and seek guidance on your path?

Introducing Coach Maiko Maya

Maiko Maya is a NASM certified personal trainer, life coach, artist, and author. From fitness to philanthropy, Maiko is a lifelong learner and personal innovator.

Watch and learn about the foundations of your fitness journey. For more energizing content from Coach M, check out our Learn page to see videos, read blogs, and dive deep into the Maikology philosophy!

I never feel like I have enough time to work out, but prioritizing myself and my health has given me more energy and, in turn, I feel like I have more time and more to give back to my family. Thank you Coach M and Club NW for cheering me on and helping me to reach my goal!

I am busy in my day to day life but wanted to incorporate a workout routine, lose some baby weight and prioritize my physical and mental health, all while managing all of my current responsibilities. I have grown physically, mentally and spiritually since I started my journey with Maiko

The level of support and encouragement I have received from her is unmatched I’m making goals and crushing them. She came highly recommended and I can say that she has made a tremendous impact on my life, my daily practices and my relationships.
— Xai G.

Discover the illustrated book for mental health.

Both for children and adults alike struggling with depression, meaning, and identity.


In this book, Maiko shares a select collection of poems she wrote within a 12-year period, beginning in her teens. Her writing displays struggles with loneliness, her yearning for connection, and a deep underlying faith in the Divine. The pendulum does swing between the Divine and the Wicked. The publication of these poems signifies the closing of a chapter in her life and clearing the way for a new one.

We all are meant to be stars but through a series of events we may find we become like black holes, suffering from feelings of emptiness wanting, needing and yearning for belonging. This story is not a scientific explanation about black holes. This story is about the journey of a lost soul, a journey about salvation, redemption, forgiveness, and love.

Connect with the challenges of emotional growth.

A decade-spanning collection of poetry that explores faith and connection.

Contact Maiko for a FREE 15-Minute Consultation

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